Questions about bone health in children? Dr. Fox has answers. Why is childhood such an important time for bone development? As your child grows, there are special areas of the bone called growth plates that make the bone grow bigger. These are made of cartilage and are susceptible to injury and illness. Being sure the growth plate remains healthy is key to preventing deformity and is a huge part of what I do. How can I keep my kids' bones healthy? A balanced healthy diet and plenty of physical activity. Bone responds to activity Joseph Fox, MD Pediatric Orthopedics and actually becomes stronger the more we move. Should I give my children calcium supplements? Calcium through a healthy diet and fortified foods is usually sufficient. Vitamin D supplementation is typically recommended for all children, but talk to your pediatrician. For more information, call (406) 758-7490 or visit montanachildrens.org MONTANA CHILDREN'S KALISPELL REGIONAL HEALTHCARE Questions about bone health in children? Dr. Fox has answers. Why is childhood such an important time for bone development? As your child grows, there are special areas of the bone called growth plates that make the bone grow bigger. These are made of cartilage and are susceptible to injury and illness. Being sure the growth plate remains healthy is key to preventing deformity and is a huge part of what I do. How can I keep my kids' bones healthy? A balanced healthy diet and plenty of physical activity. Bone responds to activity Joseph Fox, MD Pediatric Orthopedics and actually becomes stronger the more we move. Should I give my children calcium supplements? Calcium through a healthy diet and fortified foods is usually sufficient. Vitamin D supplementation is typically recommended for all children, but talk to your pediatrician. For more information, call (406) 758-7490 or visit montanachildrens.org MONTANA CHILDREN'S KALISPELL REGIONAL HEALTHCARE